Looking for a delicious chicken salad without the crunch of celery? You’re in the right place. Whether you dislike celery or need an allergy-friendly option, this recipe delivers flavor, creaminess, and the perfect texture—no celery needed. It’s quick, customizable, and great for any occasion. Keep reading to discover the best ingredients, easy steps, and smart tips to make your new favorite chicken salad.

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Why Choose a Chicken Salad Without Celery Recipe?

Celery is a common ingredient in traditional chicken salad, but it’s not for everyone. Some people find its texture too stringy or its flavor too sharp. Others avoid it due to allergies or dietary restrictions. That’s where this recipe comes in—it skips the celery but keeps all the goodness.

Choosing a substitute for celery in chicken salad doesn’t mean sacrificing crunch or flavor. In fact, this version gives you more control. You can add your own favorite ingredients—like apples, grapes, nuts, or cucumbers—for a texture and taste that suits your preferences.

Essential Ingredients & Substitutions

Making a chicken salad no celery is easy when you start with the right ingredients. Below is a list of the essentials, plus some smart swaps and add-ins to match your taste or dietary needs.

Basic Ingredients:

Cooked Chicken: Use shredded or chopped chicken breast or thighs. Rotisserie chicken works well too.
Mayonnaise: This gives the salad its classic creamy texture. Use full-fat or light mayo based on your preference.
Dijon Mustard (optional): Adds a slight tang and depth of flavor.
Salt & Pepper: For basic seasoning.

Optional Add-Ins (for Flavor & Texture):

Red or Green Grapes (halved): Add natural sweetness and a burst of juiciness.
Chopped Apples: For a crisp, refreshing crunch.
Chopped Nuts (almonds, pecans, walnuts): Provide the crunch missing from celery.
Dried Cranberries or Raisins: Great for a sweet twist.
Fresh Herbs (parsley, dill, chives): Add freshness and aroma.

Great Substitutes for Celery’s Crunch:

If you’re skipping celery but still want that signature crunch, try these:

Chopped Cucumbers: Mild flavor and refreshing texture.
Bell Peppers (finely diced): Add color and subtle sweetness.
Water Chestnuts: Crunchy and neutral in taste.
Radishes: Sharp and crispy with a peppery bite.

Dressing Alternatives:

Greek Yogurt: A lighter, tangier alternative to mayo.
Sour Cream: Can be mixed with mayo for a creamier, richer dressing.
Avocado: Mashed avocado adds creaminess and healthy fats.

Best Chicken to Use & How to Prepare It

The quality and texture of the chicken make a big difference in chicken salad recipe no celery especially when you’re skipping celery. Here’s how to choose and prepare the best chicken for your salad.

Best Types of Chicken:

Chicken Breast: Lean, tender, and mild in flavor. Ideal for classic chicken salad.
Chicken Thighs: Juicier and more flavorful. Great if you prefer a richer texture.
Rotisserie Chicken: A convenient, flavorful option. Just remove the skin and shred.
Leftover Roasted or Grilled Chicken: Perfect for repurposing extra chicken from previous meals.

How to Cook Chicken for Chicken Salad:

Poaching (Recommended for Tender, Moist Chicken):

Place boneless chicken breasts in a pot. Cover with water or chicken broth. Add salt, pepper, and optional aromatics like bay leaves or garlic. Simmer gently (don’t boil) for 12–15 minutes or until cooked through. Let it rest and then shred or chop.

Baking:

Season chicken with salt, pepper, and a bit of oil. Bake at 375°F (190°C) for 20–25 minutes or until internal temperature reaches 165°F (74°C). Cool slightly, then dice or shred.

Grilling (For a Smoky Twist):

Marinate lightly or season with your choice of herbs and spices. Grill for 6–7 minutes per side, depending on thickness. Let rest before chopping.

How to Shred or Chop Chicken:

Shredded Chicken: Use two forks to pull apart the meat. This gives a soft, stringy texture that blends well with creamy dressing.
Chopped Chicken: Use a sharp knife to dice into bite-sized cubes for a chunkier, more structured salad.

Step-by-Step Instructions

Making simple chicken salad without celery is simple and quick. Follow these clear steps to prepare a creamy, flavorful salad that’s perfect for lunch, meal prep, or picnics.

Step 1: Prepare the Chicken

If you’re not using pre-cooked or rotisserie chicken:

Cook the chicken using your preferred method—poaching, baking, or grilling. Let the chicken cool completely. Shred or chop it into bite-sized pieces, depending on the texture you prefer.

Tip: Shredded chicken creates a softer salad, while chopped chicken offers more bite.

Step 2: Mix the Dressing

In a large mixing bowl, combine:

½ cup mayonnaise
1–2 teaspoons Dijon mustard (optional)
Salt and pepper to taste

Stir until smooth and creamy. You can adjust the ratio of mayo and mustard based on your desired creaminess and tanginess.

Step 3: Add the Other Ingredients

To the bowl, add:

2–3 cups of cooked chicken

Optional add-ins like:

¼ cup sliced grapes
¼ cup diced apples
2 tablespoons chopped nuts (almonds, pecans, or walnuts)
1 tablespoon chopped fresh herbs (parsley, dill, or chives)

Mix everything gently until the chicken is evenly coated and ingredients are well combined.

Step 4: Chill the Salad

Cover the bowl and refrigerate the chicken salad for at least 30 minutes. This allows the flavors to blend and the texture to set.

Step 5: Taste and Adjust

Before serving, give it a quick stir. Taste and add more salt, pepper, or a splash of lemon juice if desired.

Tips, Tricks & Recipe Variations

Want to make your chicken salad recipe without celery even better? These helpful tips and creative variations will help you customize the flavor, improve texture, and keep things interesting every time you make it.

Top Tips for Perfect Chicken Salad:

Cool the Chicken First: Always let your chicken cool completely before mixing. Warm chicken can make the mayo separate and turn oily.
Don’t Overdo the Mayo: Start with a smaller amount and add more if needed. Too much mayo can overpower the salad.
Chop Ingredients Evenly: For the best texture, dice or shred ingredients into uniform sizes.
Use Fresh Herbs: A handful of parsley, dill, or chives can elevate the flavor instantly.
Let It Chill: Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Crunchy Alternatives to Celery:

If you miss the crunch but don’t want celery, try one of these instead:

Diced bell peppers: Mild and slightly sweet.
Chopped cucumbers: Refreshing and crisp.
Water chestnuts: Neutral flavor, great crunch.
Sliced radishes: Slightly spicy with a crisp bite.
Chopped nuts: Almonds, walnuts, pecans, or even sunflower seeds.

Flavor Boosting Add-Ins:

Grapes or dried cranberries: For a sweet and tangy contrast.
Apples: Crisp and juicy, perfect with creamy dressing.
Green onions: A subtle kick without the overpowering flavor of raw onion.
Pickles or relish: Add a tangy twist and extra flavor.

Dressing Variations:

Greek Yogurt Dressing: Mix yogurt with lemon juice, salt, and garlic powder for a lighter, tangier version.
Avocado Mayo Blend: Combine mashed avocado with mayo for a creamy, healthy twist.
Honey Mustard Style: Add a touch of honey and extra mustard for a sweet and zesty dressing.

Make-Ahead & Meal Prep Tips:

Store in an airtight container for up to 3–4 days. Don’t add watery ingredients (like cucumbers) too early—add them just before serving to keep the salad from getting soggy. Double the batch for quick lunches throughout the week.

Serving Suggestions

Chicken salad without celery is incredibly versatile and can be served in many delicious ways. Whether you’re preparing a casual lunch or hosting a get-together, these serving ideas will help you enjoy this creamy, flavorful dish to the fullest.

Classic Sandwiches

Serve the salad between two slices of bread—white, whole grain, sourdough, or rye. Add lettuce, tomato, or cheese for extra layers of flavor. For a lighter option, use sandwich thins or pita pockets.

Lettuce Wraps

Spoon the chicken salad into crisp lettuce leaves like romaine, iceberg, or butter lettuce. Perfect for a low-carb, gluten-free meal. Add sliced avocado or a squeeze of lemon for extra freshness.

Croissants or Brioche Buns

For a more indulgent option, serve the chicken salad on buttery croissants or soft brioche rolls. Great for brunches, baby showers, or afternoon tea.

Stuffed Avocados or Tomatoes

Hollow out ripe avocados or tomatoes and fill them with the salad. A beautiful and healthy presentation for light lunches or appetizers.

With Crackers or Chips

Serve chicken salad as a dip with buttery crackers, tortilla chips, or even veggie chips. Great for parties, snack boards, or picnic spreads.

Over a Bed of Greens

Create a hearty salad bowl by placing the chicken mixture over mixed greens or baby spinach. Drizzle with extra dressing or vinaigrette for added flavor.

In a Wrap or Tortilla

Roll the salad in a flour tortilla or flatbread with lettuce, cucumbers, and shredded carrots. Easy to pack for lunch or take on the go.

With Pasta or Quinoa

Mix the chicken salad into cooked and cooled pasta or quinoa for a filling salad bowl. Add chopped vegetables to bulk it up even more.

How to Store & Use Leftovers

Proper storage is key to keeping your chicken salad without celery fresh, flavorful, and safe to eat. Whether you’re making it ahead or saving extras, follow these tips to get the most out of your leftovers.

How to Store Chicken Salad:

Use an Airtight Container:

Transfer the chicken salad to a clean, airtight container immediately after preparing or serving.

Refrigerate Promptly:

Always refrigerate within 2 hours of making it. Leaving it out longer increases the risk of spoilage.

Storage Time:

Chicken salad stays fresh in the refrigerator for 3 to 4 days. After that, it may lose its texture or develop an off smell.

Keep It Cool:

If taking it on a picnic or packing for lunch, store it with ice packs or in an insulated lunch bag to keep it chilled.

Avoid These Common Storage Mistakes:

Don’t Freeze It:

Mayo-based salads don’t freeze well. The dressing can separate, and the texture may become watery or grainy after thawing.

Don’t Store in Metal Containers:

Use plastic or glass containers to avoid any reaction between metal and the ingredients.

How to Refresh Leftovers:

Stir the salad before serving to redistribute the dressing. If it seems dry, add a spoonful of mayo or a splash of lemon juice to restore creaminess.

Creative Ways to Use Leftover Chicken Salad:

Stuffed into pita bread with lettuce and sliced cucumbers. Topped on baked potatoes or sweet potatoes for a quick dinner. Spread on toast for an open-faced sandwich. Mixed with cooked pasta to make a creamy pasta salad. Rolled into a tortilla with greens for a simple wrap.

Nutrition Information

Chicken salad without celery can be a nutritious and satisfying meal, especially when made with wholesome ingredients and portioned mindfully. Here’s a breakdown of the typical nutrition profile, along with tips for making it even healthier.

Estimated Nutrition (Per 1-Cup Serving):

Calories: 300–400 kcal
Protein: 25–30g
Fat: 20–30g (depending on amount and type of mayo used)
Carbohydrates: 2–10g (varies based on add-ins like grapes or apples)
Fiber: 0–2g
Sugar: 1–6g
Sodium: 400–600mg (may vary based on seasoning and store-bought chicken)

Note: These values are general estimates and may vary based on your specific ingredients and portion sizes.

Key Nutritional Benefits:

High in Protein:

Chicken is a lean source of protein, helping to keep you full and support muscle health.

Low in Carbs (if made without fruit):

Great for low-carb or keto diets when served in lettuce wraps or on its own.

Good Fats (from Mayo or Avocado):

Provides essential fats, especially if using avocado or olive oil-based mayo.

Ways to Make It Healthier:

Use Greek Yogurt or Light Mayo:

Reduces fat and calorie content while adding extra protein.

Add Fresh Veggies or Fruits:

Boosts fiber, vitamins, and minerals.

Watch the Salt:

Use low-sodium chicken broth or seasoning to keep sodium levels in check.

Control Portion Size:

Stick to ½ to 1 cup per serving and pair it with veggies or whole grains.

Allergy Considerations:

Egg Allergy:

Use egg-free mayonnaise or a vegan alternative.

Nut Allergy:

Skip nut add-ins and use seeds (like sunflower seeds) for crunch instead.

Dairy-Free:

Stick with mayo or dairy-free alternatives instead of yogurt or cream-based dressings.

Equipment You Might Need

While chicken salad without celery is simple to make, using the right kitchen tools can make the prep faster, cleaner, and more efficient. Here’s a list of recommended equipment to help you get the job done easily and effectively.

Cutting Board & Sharp Knife

Use for: Chopping chicken, fruits, nuts, and herbs.
Tip: Use a separate cutting board for raw meat if cooking chicken from scratch.

Medium to Large Mixing Bowl

Use for: Combining all ingredients thoroughly.
Tip: Choose a bowl with enough space to toss the salad without spilling.

Measuring Cups & Spoons

Use for: Measuring mayo, mustard, add-ins, and seasonings.
Tip: Use dry measuring cups for solids and liquid ones for wet ingredients.

Mixing Spoon or Silicone Spatula

Use for: Gently folding the ingredients together without mashing.
Tip: A flexible spatula helps scrape down the sides of the bowl for an even mix.

Forks or Hand Mixer (for Shredding Chicken)

Use for: Shredding cooked chicken quickly and evenly.
Tip: A hand mixer on low speed shreds chicken in seconds with minimal effort.

Airtight Storage Containers

Use for: Storing leftovers safely in the refrigerator.
Tip: Use BPA-free plastic or glass containers with tight-fitting lids to keep the salad fresh.

Serving Utensils

Use for: Scooping the salad onto bread, lettuce leaves, or plates.
Tip: Ice cream scoops or portion spoons help serve consistent amounts.

Optional Equipment:

Salad Spinner: If you’re serving it on greens, a salad spinner helps dry the lettuce thoroughly.
Citrus Juicer: Handy if you’re adding lemon juice for extra brightness.

Chicken salad without celery is a simple, delicious alternative to the traditional recipe—perfect for anyone who wants great flavor without the crunch of celery. With easy prep, customizable ingredients, and a creamy, satisfying texture, it’s ideal for lunches, meal prep, or entertaining. Whether you enjoy it in a sandwich, on greens, or straight from the bowl, this celery-free version proves you don’t need celery to make a great chicken salad. Give it a try—you might never miss the celery again.

FAQS

What is a substitute for celery in chicken salad?

A great substitute for celery in chicken salad includes ingredients that offer similar crunch and mild flavor. Some good options are:Cucumber (seeded) – light, crisp, and refreshingGreen apple – slightly sweet and tart with crunchJicama – crunchy with a neutral flavorFennel – slightly sweet with a hint of anise flavorCarrots (shredded or diced) – mildly sweet and crunchyBell peppers – colorful and crisp

What to use in salad instead of celery?

For green or mixed salads, you can replace celery with:Radishes – peppery crunchSnap peas – sweet and crispZucchini (raw, thinly sliced) – mild and hydratingBroccoli stems (peeled and sliced) – crunchy and earthyWater chestnuts – neutral flavor and great texture

What is a substitute for celery in chicken stock?

In chicken stock, celery contributes to the aromatic base. You can substitute it with:Fennel stalks – similar texture, with a light herbal noteLeeks – mildly sweet and aromaticParsley stems – fresh flavor boostGreen bell pepper – adds mild bitterness and bodyCarrots and onions alone – if nothing else is available, these two can form the base

How to make 4 ingredient chicken salad?

A simple 4-ingredient chicken salad includes:Cooked chicken (shredded or chopped)MayonnaiseDiced pickles or relish (for tang and crunch)Salt and pepper (counted as one seasoning)

What is the secret to good chicken salad?

The key to an exceptional chicken salad is:Well-cooked, tender chicken – roasted or poached for best textureBalanced texture – mix creamy (mayo/yogurt) with crunch (nuts, apples, celery substitutes)Seasoning – salt, pepper, lemon juice, Dijon mustard, or herbs (like dill or parsley)Chill time – let it sit for at least 30 minutes so flavors meld

How to make a salad in 5 steps?

Here’s a simple 5-step process to build a great salad:Choose your base – leafy greens like romaine, spinach, or mixed greensAdd vegetables/fruits – like tomatoes, cucumbers, carrots, apples, or berriesAdd protein – chicken, tuna, tofu, beans, eggs, etc.Add extras – nuts, seeds, cheese, or croutons for texture and flavorDress it up – with a simple vinaigrette, creamy dressing, or lemon and olive oil

Chicken Salad Without Celery Recipe

Looking for a creamy and flavorful Chicken Salad Without Celery Recipe? Discover this easy, crunchy-free version packed with tender chicken, savory seasonings, and delicious add-ins!

Print Recipe Pin Recipe

Prep Time 10

Cook Time 10

Total Time 20

Servings: 4

Course: Appetizer, Main Course, Salad

Cuisine: American

Ingredients Method

Ingredients

500 g 1 lb boneless, skinless chicken breasts cooked and shredded
½ medium red onion finely diced
1 red bell pepper diced
1 tbsp flat-leaf parsley chopped
45 g 3 tbsp mayonnaise
1 tsp apple cider vinegar
½ tsp whole grain mustard
2-3 dashes tabasco sauce

Method

Combine all ingredients in a large bowl. Serve immediately or transfer to an airtight container and refrigerate for up to three days.