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Chick Fil A Kale Crunch Salad Recipe

Chick Fil A Kale Crunch Salad Recipe

Discover the delicious Chick Fil A Kale Crunch Salad recipe, perfect for a healthy and flavorful meal at home. Easy to make and packed with fresh ingredients!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Salad, Side Dish
Cuisine: American

Ingredients
  

Salad
  • 4 cups 268g curly kale chopped
  • 1 cup 89g green cabbage shredded
  • ¼ cup 36g roasted almonds slivers
Apple Cider and Dijon Mustard Vinaigrette
  • ¼ cup 10g extra virgin olive oil
  • 2 teaspoons 10g fresh lemon
  • 1 tablespoon 15 dijon mustard
  • 2 tablespoons 30 apple cider vinegar
  • 2 tablespoons 42g honey, blue agave or maple syrup
  • ¼ teaspoon salt

Equipment

  • Mixing bowl
  • sharp knife
  • cutting board

Method
 

  1. Kale: Wash and dry the kale with paper towels. Remove the rib with your hands or a knife, and cut into bite-sized pieces. Place the bite-sized pieces in a medium-sized bowl. Toss with about a teaspoon of olive oil and a small squeeze of lemon. Massage the kale with your hands for 2-3 minutes.
  2. Combine: Combine the kale and shredded green cabbage in a large mixing bowl
  3. Vinaigrette: Mix the apple cider vinegar, honey, olive oil, salt, and pepper in a small bowl and set aside, using a mason jar or a small bowl.
  4. Toss: Drizzle the Dijon mustard Vinegrette Dressing and sprinkle the roasted almond.