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Kale Crunch Salad Chick Fil A Recipe

Kale Crunch Salad Chick Fil A Recipe

Discover how to make the Kale Crunch Salad Chick-fil-A recipe at home with simple, healthy ingredients and easy step-by-step instructions for a delicious copycat dish.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Appetizer, Main Course, Salad
Cuisine: American

Ingredients
  

Salad
  • 4 cups 268g curly kale chopped
  • 1 cup 89g green cabbage shredded
  • ¼ cup 36g roasted almonds slivers
Apple Cider and Dijon Mustard Vinaigrette
  • ¼ cup 54g extra virgin olive oil
  • 2 teaspoons 10g fresh lemon juice
  • 1 tablespoon 15g dijon mustard
  • 2 tablespoons 30g apple cider vinegar
  • 2 tablespoons 42g honey, blue agave or maple syrup
  • ¼ teaspoon salt

Equipment

  • Mixing bowl
  • sharp knife
  • cutting board

Method
 

  1. Kale: Wash and dry the kale. Remove stems and chop into bite-sized pieces. In a bowl, drizzle kale with 1 teaspoon olive oil and a small squeeze of lemon juice. Massage with clean hands for 2–3 minutes until tender.
  2. Combine: Combine the kale and shredded green cabbage in a large mixing bowl
  3. Vinaigrette: In a small bowl or mason jar, whisk together the olive oil, lemon juice, Dijon mustard, apple cider vinegar, sweetener of choice, salt, and a pinch of pepper.
  4. Toss: Drizzle the Dijon mustard Vinegrette Dressing and sprinkle the roasted almond.